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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Strategies for Coping with Holiday Stress-Induced Relationship Problems

Strategies for Coping with Holiday Stress-Induced Relationship Problems It's one of life's enigmas; the winter holiday season, which is supposed to bring the greatest joy, sometimes causes more feelings of depression and anxiety. Relationships and marriages, says family therapist Rachel Sussman, often suffer holiday-related setbacks. Here's a look at holiday relationship issues, with some first-hand advice about ways to cope. This advice comes from 25 years of married life: our successes, our epic fails and lessons learned from them. Read on

Holiday Pets Safety and Health

The holidays require extra health and safety precautions for your family and your pets, too. This guide gives you a heads up on pet health and safety hazards for your pet and how you can keep your pet safe and healthy. Read more

Once a Week Cooking Recipes for the Holiday Season

 The holidays mean extra work for most families. Alas, we don't get extra time for the extra work. Amid the holiday rush, it's easy to lose sight of family nutrition. Here are quick, easy, inexpensive recipes that your whole family will enjoy. Read more

Best Healthy Christmas Snacks and Treat Recipes

Think eating healthy during the holiday season is impossible? If you are watching your weight and trying to stay healthy, you can't enjoy those yummy holiday treats, right? Wrong. Here are some recipes that allow you to have your cake and eat it too.
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Health Help for Holiday Blues

Emotional Coping Skills for Holiday Blues The holidays are a time of cheer and goodwill toward men. For some folks. For other people, the holiday season aggravates bouts of grief, loneliness and anxiety. Negative experiences and emotions can be more difficult at Christmas. read more

Holiday Shopping Guide to Save Big Money on Christmas Gifts

Holiday Shopping Guide: Money Saving Advice from a Recovering Shopaholic One of the biggest financial mistakes is to overspend during the holidays. We overspend for many reasons, but the result equals money trouble. I've always been a frugalista, but the holidays are my nemesis. Here are some tips to avoid overspending during the holidays, from a recovering shopaholic. read more

Choosing a Christmas Tree: Spruce, Cedar, Pine, Hemlock, Fir

Choosing a Christmas Tree: Pine, Spruce, Fir, Hemlock or Cedar?
A Christmas tree is a Christmas tree, right? Wrong. There are several different varieties of evergreen grown for use as Christmas trees. Here is a guide to choosing a Christmas tree, based on style, allergic properties, ease of decoration and cost.
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Food Safety and Health Issues for Holiday Dining


Food Safety Tips for Staying Healthy During the Winter Holidays
The winter holidays and Christmas are a time for celebration and feasting. But several specialty foods and holiday treats pose a health, safety or allergy risk. Here are tips for avoiding possibly unsafe holiday foods. read more

Holiday Survival Guide- Self Care Tips


How to Survive the Holidays and Enjoy Them! Whether you celebrate Christmas, Hanukkah, Kwanzaa or any other variation of the winter celebrations, the month of December can be a challenge. As much as we may love the holidays, they can really wear us down. Here are 50+ ways to cope until January. read more

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