Strategies for Coping with Holiday Stress-Induced Relationship Problems It's one of life's enigmas; the winter holiday season, which is supposed to bring the greatest joy, sometimes causes more feelings of depression and anxiety. Relationships and marriages, says family therapist Rachel Sussman, often suffer holiday-related setbacks. Here's a look at holiday relationship issues, with some first-hand advice about ways to cope. This advice comes from 25 years of married life: our successes, our epic fails and lessons learned from them. Read on
Showing posts with label blues. Show all posts
Showing posts with label blues. Show all posts
Health Help for Holiday Blues
Emotional Coping Skills for Holiday Blues The holidays are a time of cheer and goodwill toward men. For some folks. For other people, the holiday season aggravates bouts of grief, loneliness and anxiety. Negative experiences and emotions can be more difficult at Christmas. read more
Labels:
anxiety,
blues,
depression,
emotional,
grief,
health,
holiday,
loneliness,
mental,
peace of mind,
SAD,
season,
seasonal affective disorder,
shopping,
stress,
tension
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