Strategies for Coping with Holiday Stress-Induced Relationship Problems

Strategies for Coping with Holiday Stress-Induced Relationship Problems It's one of life's enigmas; the winter holiday season, which is supposed to bring the greatest joy, sometimes causes more feelings of depression and anxiety. Relationships and marriages, says family therapist Rachel Sussman, often suffer holiday-related setbacks. Here's a look at holiday relationship issues, with some first-hand advice about ways to cope. This advice comes from 25 years of married life: our successes, our epic fails and lessons learned from them. Read on

Holiday Survival Guide- Self Care Tips

How to Survive the Holidays and Enjoy Them! Whether you celebrate Christmas, Hanukkah, Kwanzaa or any other variation of the winter celebrations, the month of December can be a challenge. As much as we may love the holidays, they can really wear us down. Here are 50+ ways to cope until January. read more