
Showing posts with label emotional. Show all posts
Showing posts with label emotional. Show all posts
Ways parents can develop awareness of poverty, teach generosity

Strategies for Coping with Holiday Stress-Induced Relationship Problems
Strategies for Coping with Holiday Stress-Induced Relationship Problems It's one of life's enigmas; the winter holiday season, which is supposed to bring the greatest joy, sometimes causes more feelings of depression and anxiety. Relationships and marriages, says family therapist Rachel Sussman, often suffer holiday-related setbacks. Here's a look at holiday relationship issues, with some first-hand advice about ways to cope. This advice comes from 25 years of married life: our successes, our epic fails and lessons learned from them. Read on
Labels:
activities,
anxiety,
blues,
coping skills,
depression,
emotional,
family,
grief,
health,
holiday,
holiday rush,
post-holiday letdown,
relationships,
sadness,
self care,
self help,
stress,
wellness
Once a Week Cooking Recipes for the Holiday Season
The holidays mean extra work for most families. Alas, we don't get extra time for the extra work. Amid the holiday rush, it's easy to lose sight of family nutrition. Here are quick, easy, inexpensive recipes that your whole family will enjoy. Read more
Labels:
activities,
cheap,
christmas,
cooking,
emotional,
family,
food,
health,
holiday,
holidays,
inexpensive,
management,
meals,
once a week,
organizer,
parents,
recipe,
recipes,
rush,
stress
Health Help for Holiday Blues
Emotional Coping Skills for Holiday Blues The holidays are a time of cheer and goodwill toward men. For some folks. For other people, the holiday season aggravates bouts of grief, loneliness and anxiety. Negative experiences and emotions can be more difficult at Christmas. read more
Labels:
anxiety,
blues,
depression,
emotional,
grief,
health,
holiday,
loneliness,
mental,
peace of mind,
SAD,
season,
seasonal affective disorder,
shopping,
stress,
tension
Holiday Shopping Guide to Save Big Money on Christmas Gifts
Holiday Survival Guide- Self Care Tips

How to Survive the Holidays and Enjoy Them! Whether you celebrate Christmas, Hanukkah, Kwanzaa or any other variation of the winter celebrations, the month of December can be a challenge. As much as we may love the holidays, they can really wear us down. Here are 50+ ways to cope until January. read more
Labels:
activities,
celebrations,
christmas,
december,
devotional,
emotional,
exercise,
health,
holiday,
meditation,
mental,
nutrition,
prayer,
prayers,
renewal,
retreat,
self care,
self help,
survival,
yoga
Holiday Self-care and Emotional Renewal

How to Survive the Holidays and Enjoy Them! Whether you celebrate Christmas, Hanukkah, Kwanzaa or any other variation of the winter celebrations, the month of December can be a challenge. As much as we may love the holidays, they can really wear us down. Here are 50+ ways to cope until January 13. View more »
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