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Thanksgiving, Christmas Diet Recipe Food Swaps

 The Turkey Day countdown is here. Dieters like me dread the Halloween Thanksgiving Christmas New Year's trifecta. Maybe you observe Hanukkah
, Kwanzaa, Winter Solstice, Epiphany, Reveillon (the French and Acadian midnight feast after mass)-- they all involve feasting.

I've lost 93 pounds and write about +How-I-lost-weight . My Diet-tip-of-the-day is don't waste the hard work on holiday binges. My Diet-recipe-of-the-day posts from now through mid January will be on low calorie holiday food swaps. Today's food switches--turkey, ham, gravy.  Thanksgiving Diet Recipe Food Swaps Turkey and Trimmings

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